Wednesday, October 22, 2008
Reunion Photos
I look at his friends, and see how they've aged. I wonder, yet again, how he would look now too. He should've been there. Dammit.
Bean Boozled
Katie decided to try the black ones next. They were either black licorice or skunk. She said they were skunk. Personally, I don't know how you could tell a difference. Katie tried a blue one and got toothpaste flavor instead of blueberry. Not too bad, I guess. We tried the white ones and I got coconut while Katie got the baby wipes flavor. Egads! The straw(s) that broke the proverbial camel's back were the ones that were either buttered popcorn or rotten egg. Yep... we got the eggs. Katie actually gagged on this one, so I figured it was time to stop. The remaining ones were too gross to even consider: vomit/peach, ear wax/mocha latte, or moldy cheese/caramel corn.
Tuesday, October 21, 2008
Our Story, Part VIII
Fast forward to the end of 1993. My parents had split up in mid-1993, and it was a rough year emotionally for me. But Dan stuck by me throughout all the turmoil. That doesn’t mean I didn’t try to mess things up by breaking up with him or playing games with him (testing his love for me). I did lots of that silly stuff. Thank God that Dan was forgiving enough and willing to put up with all of it.
The start of 1994 was when our relationship deepened. I look back through our notebook and our photos, and it was a time of gooey romanticism, date parties, and studying together. That summer was spent apart while I interned at a TV station in Atlanta. The end of 1994 was Dan’s last semester in college, and he graduated right before Christmas. Christmas break was a roller coaster: my first niece was born, and I met Maureen (my future stepmother).
1995 was even crazier. Dan had moved two hours away to Kansas City for his first job, and I was still in school. I was incredibly lovesick for him, and missed him so deeply. I was juggling my last year of school and a job, and we spent every weekend traveling back and forth visiting each other. Our phone bills were pretty big, and the distance tested our relationship because we had to put a lot of work into communicating in new ways.
That May, my parents’ divorce was final. Dad got engaged to Maureen, and the wedding was planned for July 1. It was going to be a very small wedding, with only relatives invited. Dad said I wasn’t allowed to bring Dan with me unless we were engaged by their wedding day. So when it came time to make my airline reservations, I asked Dan if he was going with m
e. (How’s that for putting him on the spot? I already knew we were going to be getting engaged at some point, but not when.) He said that he would be going with me, so I knew an engagement was pending.In May, I also “graduated” from college (that means I walked through the ceremony, but I still had summer school to finish before I was done). Dad and Dan saw me walk across the stage to accept my diploma, then had to hustle to catch Dad’s flight before the ceremony was over. On the way to the airport, Dan asked Dad for my hand in marriage. I knew Dan was planning to ask (I told him there’s no way I’d marry him if he didn’t ask Dad first), and was so excited when he returned from the airport that night and told me he had asked – and that Dad had given his blessing. Then I sat back (or tried to) and waited (or tried to).
I knew Dan was going to propose during one of our weekend visits. And since there weren’t very many weekends left before July 1, I spent every weekend waiting for some romantic proposal to catch me off guard.
Find out what happens (C’mon, as if you don’t already know!) in Part IX of Our Story.
Student of the Week
Last Friday, Katie was selected as Student of the Week in her classroom. She walked off the bus all nonchalant, with the special blue ribbon pinned to her chest. I saw it and started running to her, screaming how excited I was for her. She broke into a run and jumped into my arms, and listened to me say, "I am so proud of you!" over and over. She was so happy!Sunday, October 19, 2008
Can You Say...
Friday, October 17, 2008
Corralling the Jumping Bean
Thursday, October 16, 2008
Happy Birthday, Sister!

Tuesday, October 14, 2008
Raynaud's Syndrome
Sunday, October 12, 2008
Happy Birthday to My Brother
What would he look like? Would his hair be graying at the temples? Would he even have any hair left? How many wrinkles would he have? How many kids? (The two are directly proportional.) What job would he have now? Where would he live? What sort of music would he like?
I've got an idea. I'm going to do a little creative writing and invent the details of what my brother's life would have been like for the last 12 years. Indulge me, okay y'all? I imagine he would have beaten his cancer, and maybe stayed in the Army a few more years. I know he wanted to go back and teach at West Point, so let's pretend he did that for about four years. Then he and Bonnie would have been ready to have kids, and she would have wanted to move back to Kentucky where her family lives. So I'm gonna say he got out the military altogether and became a civilian. They had two kids, both adopted because of the cancer treatments: a boy named either Josh or Gabe and a girl named Elizabeth. (I hope y'all are still indulging me!) The kids would be six and three now. Jackson would have very little hair on his head, but what he has left would still be pretty dark. (The grays won't show up until he's in his mid-forties.) We'd talk on the phone about once every ten days or so. He'd be the owner of a small civil engineering firm, and he'd still like country music like Kenny Chesney, mixed in with some classic rock. I bet he'd like Kidd Rock, and I'd be able to harrass him about that. (I don't like Kidd Rock!) Jackson and Bonnie would live in a house out in the country, kind of like where she lives now. There would be enough room for my family and my sister's family to stay with them every other Christmas, which we would alternately dread and anticipate every time - dread because of the chaos of all the kids, and anticipate because of the time we'd get to spend together now that Mom and Dad are gone and us three siblings would be the only ones left. We'd spend holidays eating Dad's wild rice and Mom's sweet potato casserole and Bonnie's family dishes, and tell stories about how I killed Jackson's mice (accidentally) and how Jackson pushed me out of the treehouse and how Mary made the worst spaghetti when Mom and Dad were out of town. We'd commiserate about raising kids and toddler tantrums.
Ah... that was fun to dream and pretend. Sad, but fun. I hope he's having a good birthday, enjoying himself and his perpetually-young 26-year-old body. I miss him.
Fairy Houses

Saturday, October 11, 2008
Go Tigers!
Thursday, October 9, 2008
Good Writing
Great Advice
But Joe ended his email with something that truly inspired me. I had to share it with you. These are his words:
"What a beautiful life we all are given! Sure, it's got some hurdles every now and then, but in the end, all rain does is make the flowers grow higher and prettier. I hope I get to share some of your flowers with you, and maybe spend some time playing in the puddles with you while it's pouring."
Wednesday, October 8, 2008
Dentists & Donuts
protest, but then watched her literally take a breath and relax herself while the dentist finished. I was amazed. The last part was fluoride application, which was the worst part of all. Katie didn't like the sticky feel on her teeth, but only whined about it - no tears or screams. She picked out a pink balloon and two stickers, and we were done. I actually had tears in my eyes because I was so grateful that the visit went well. I was so proud of Katie! She kept telling me "I'm so brave!" and repeated it to strangers at different stores throughout the rest of the day.
Tuesday, October 7, 2008
Gifts from a Five-Year-Old
Fun with the Kids
Today was also a lot of fun. A local skating rink opened up for our mom's group, and the kids got to ride their scooters and bikes all over the rink. Some of the kids used their roller skates for a bit, but riding a bike or scooter indoors was too exciting and they spent most of their time doing that. The parents chased after the little ones and also danced to some of the songs on the sound system, like C'mon and Ride It (The Train), the Cha Cha Slide, the Macarena, and Hakuna Matata. We had lunch back at Beth and Sean's house, and the kids went wild playing with all the toys in the basement. Even better? It's a rainy day outside, and we are enjoying every minute of it with fun things like the skating rink and playing at a friend's house.
This week, I like my job. Think I can ask for a raise?
Managing
Sunday, October 5, 2008
Lupus Walk
Thursday, October 2, 2008
Update
- First, let me start with gratitude. Thank you to those of you who have called me, met me for coffee, donated to my Lupus Walk team, posted comments, prayed for me, watched my kids, and just let me crumble the past few days. I am loved, and you have shown me that the last three days. Thank you.
- How am I feeling? Stunned. Shocked. Pissed. Achy. Overwhelmed. Alone. In turmoil. In denial. On edge. Lost. Scared. In a fog. Thankful. Inspired. Irritable. Weak. Empty. Unsure. Ugh. I'm tired of talking about it, and then I'm frustrated that I'm not talking about it. I'm contradictory right now, not making much sense. I'm worried. What if I pass it on to my kids, like my parents passed it to me? What if I brought this on myself with negative thinking? I keep telling myself to stop being a baby. I feel like I'm spinning my wheels. At least I'm not waiting for the other shoe to drop anymore. (A little gallows humor there.)
- I still have lots to learn about Lupus. One of the best resources I've found is the "About Lupus" section of the Lupus Foundation website. I know y'all have lots of questions about it too, so go read it. (That way I won't have to explain it over and over... when it's something I barely understand myself!) I'm also looking forward to the Lupus Walk on Sunday, and getting to meet others with Lupus. I'm hoping to get some direction and help. I feel like an idiot about the whole thing, like I don't know anything. There's so much to learn, and so many questions for my doctor. (Am I even seeing the right doctor anyway?)
- I'm praying. Lots. Asking God to help me feel Him. Asking Him to just hold me. Just hold me. I know He's bigger than this. I'm begging my parents to show themselves to me in some way, and help me feel their presence. You have no idea how many times I've wanted to call them the last three days. I did get to talk to my stepmother, and she helped me answer some questions, which was good. And she was pissed off for me, which was even better. (I've not heard her cuss like that in a LONG time.) But... if I could just hear Mom or Dad's voices. Oh. Let's move on from this topic, before I dissolve again.
- It could be worse. Yes, I keep saying that to myself. Especially when I heard the news on Monday (the same day of my diagnosis) that a friend/neighbor had a stroke last week. He's my age! Lupus is not so bad when I think of the other diagnoses out there. But, ugh. Is it wrong of me to not want anything? I talked to a woman at the Lupus Foundation about the walk on Sunday, and mentioned that I was just diagnosed. She said, "Oh, isn't it a relief? To know what's been going on and have a diagnosis finally?" Sort of, in a way, I guess it's a relief... but not like she meant. It's a relief to have a plan and medicine I can take, but it's also devastating because I saw my parents fight Lupus. I KNOW what it does. I think I'd rather be blissfully ignorant.
- And here's the contradictory part of me again: I'm lucky that my parents had Lupus. My diagnosis came much quicker than it does for other people. I've heard of people (like Mom) who spent years feeling like this before they finally got a diagnosis. I've only spent four months feeling like this. Lucky, lucky, lucky. Now if this darn medicine would just kick in and start working!
I think I'll stop there. I could keep going about all my worries and fears, but I'm going to get up from the computer, take my ibuprofen, and go focus on something else. Besides, Jackson is crying in his crib and I can't focus anymore anyway.
Wednesday, October 1, 2008
Wordless Wednesday
Here's a link to the Face Transformer. Warning: it may take a while to transform your photo. Good luck!Wordless Wednesday
Monday, September 29, 2008
Some Days are Rainy
As I said this, my eyes teared up. Oh, how that statement is so true: we can't have sunny days every day, can we?
My rheumatologist called early this morning. He received the results of my blood tests, and officially diagnosed me with Lupus. My ANA (antinuclear antibody) levels are positive, as well as my SM/RNP antibodies. The good news is I don't have any organ involvement; my kidney and liver functions are fine. But he said two of the four tests are positive, which puts me in the Lupus category. And then he said, "I'm sorry."
So... I don't know what else to say right now. There's not much I can say, I guess. "It could be worse" is the phrase that keeps coming to mind, but so does "I have Lupus." Over and over like a broken record in my head.
I'd appreciate your prayers while I take a break for a little pity party. Thanks, y'all.
Sunday, September 28, 2008
Waffle Sundays
Friday, September 26, 2008
Fifteen Years
Where were you 15 years ago? Where will you be 15 years from now? I can say, without a doubt (and God willing), that I will still be in the same place 15 years from now - in the arms of the love of my life.Thank you, God, for loving me and using Dan to show me how much.
Thursday, September 25, 2008
Tiger in Training
A couple of weeks ago, Dan started teaching Jackson a new animal. You know we're University of Missouri graduates, and the Mizzou Tigers have a BIG rivalry with the Kansas Jayhawks. So Dan's been teaching Jackson what a Tiger says and what a Jayhawk says. I finally caught it on camera tonight. We're so proud of our Tiger in Training!
Steele Butterflies
My friend Catrina is going to walk with me, and her sister is also joining us. I have one or two other friends who are considering walking with me too. I am excited to have their support!
Catrina and I decided to name our team Steele Butterflies. Steele is my maiden name (so that part of the team name will memorialize my mom and dad). The Butterflies part of the name is because butterflies are the symbol for the Lupus Foundation, and also something that reminds me of my mom (she made a comment about becoming a butterfly when she was in hospice).
If you'd like to read more about the Lupus Walk or Steele Butterflies, or if you'd like to participate in some way, just check out our team website. Thanks!
Wednesday, September 24, 2008
My First Award

So now I have to pick five blogs to present the award to. Hmmmm... hard to decide! I'm tempted to pick my friend Danielle's blog, but I think I've mentioned her about a million times already (haven't I?). So I'll try to mention some "new blood." And I'm making myself narrow them down by naming only blogs by people that I know personally (in person, in real life). Here goes!
AbFab Geek: My friend Robin writes this one. She cracks me up almost every time I read it, because she writes the same exact way that she talks. I can hear her voice in my head when I read her words. It's weird. She is so funny and also such a geek, but in a good way. I love that because she's knowledgeable and informative. I like people who are life-long learners.
Life in the Burbs: Sarah is a new friend I met through my mom's group. I've only known her a short while, but I keep telling her I will get along well with her. We have a lot in common, and she is real and down-to-earth.
Catrina's Thoughts from the Fire: Catrina is a former co-worker from my days before I became a SAHM. She's the first person I ever knew with a blog. She's one of the most tenacious people I know. I can call her with any question and if she doesn't know the answer, she won't rest until she finds it. I always tell her she's like a dog with a bone.
Are You There God, It's Me Brina: Brina is my friend who moved from Missouri to Florida. The first time I met her, I knew we would be more than acquaintances. She was one of the few people I knew who had suffered enormous loss, so I was drawn to her immediately.
Where the Wild Things Are: Jennifer is another friend from my mom's group. She just started a blog a week ago, so I'm hoping you'll go visit her and welcome her to the world. She and I always joke about how we can be blunt and straightforward and sometimes scare people off. I'm often quoting her to other friends, telling others about some hormonal link or bit of information she's passed along to me.
So, there you go. Can't I have honorable mentions? There are so many others that I don't know in person, but read daily (My Garden Hat, World's Greatest Mommy, Southern Grits & Tidbits, Gretchen's Travels). Oh, well. Know that you are loved, just the same.
Thanks again, Scarlet!
Monday, September 22, 2008
Watching Barney
I Already Knew
No, I wasn't diagnosed with anything. I had more blood drawn for tests which I'm sure will be positive, like they were in January. (Not being pessimistic; I already had positive results, and things like this don't change back to negative.) The doctor put me on Plaquenil, which is the main drug prescribed to patients with autoimmune disorders like Lupus and MCTD. He said it'll take about 2-3 months before the Plaquenil kicks in and I start to feel some relief from the joint pain and tiredness. I took my first one tonight, hoping the 2-3 months will go quickly.
I asked the doctor what the difference is between Lupus and MCTD. He said some doctors don't think there is a difference, but he does. He said the main difference is an antibody found in Lupus patients that isn't found in MCTD patients. The other difference is Lupus can affect the brain and liver, while MCTD doesn't. I asked how he knows someone has progressed into the stage where the disease is considered active. He said the person will have positive test results and also start showing symptoms. I guess it's as simple as that. As for my symptoms, the doctor said to take Advil or Aleve three times a day, plus the Plaquenil. If I am still in a lot of pain, he can start a round of steroids like Prednisone. I go back to see him in 8 weeks. And that's that.
I know the next thing y'all are champing at the bit to know is how I'm feeling about all of this. I'll admit that I cried as soon as I left the doctor's and called Dan. (I'm proud of myself for not crying in the doctor's office!) I don't want to go down this road. It sucks. I don't want to be on meds for the rest of my life. (And especially NOT Plaquenil - it has a sordid history and was a major issue between me and Mom.) It. Just. Sucks. That's all there is to it.
And then I take a step back and tell myself that I've gotta do whatever it takes to feel better. If it means medication forever, then so be it. And I tell myself it could be worse. It could be the C word, or some other awful disease or disorder. Thank God it isn't. At least now I have a game plan, and I'm doing something instead of sitting around on my butt just waiting and hoping that I'll miraculously start feeling better. God knows what He's doing, and is working through me through this. I have faith in that. I already knew what the doctor was going to say anyway. And I already know how this is all going to end. It's my choice on how I want to live with it, right?
P.S. In talking to Dan about this just now, I had an epiphany. The main reason I'm upset about any of this is because I have a big fear of turning in to my mother. So I need to keep reminding myself that no matter what diagnosis I might get, it's not going to be a diagnosis of, "I'm sorry. You're Brenda." I need to let go of that fear. I am not my mother.
Saturday, September 20, 2008
Good Writing
This anal-retentive English teacher is the reason I have a little compulsion I'd like to admit. Whenever I read a book, sometimes I come across a sentence that is GW (Good Writing). I mark that sentence, either with an indentation of my fingernail or one of these handy Book Darts. After I finish the book, I sit down at my computer and type the sentence into a Quote Library that I keep in an Excel spreadsheet. (The spreadsheet currently has 1,197 quotes in it, but they're not all from books. Some of them are ones I fell in love with through Reader's Digest or elsewhere.) If a book had several pieces of GW, then I open a Word document dedicated to that book, and type up the multiple examples of GW there. (I currently have 102 files like this on my computer.)
I felt compelled to confess my odd little habit after I just finished typing some great quotes from the book Nineteen Minutes by Jodi Picoult. She has a way with words. For example:
"Like always, he made her head swim with seasons – his hair was all the colors of autumn; his eyes the bright blue of a winter sky; his smile as wide as any summer sun."
"She thought of Sam, how she’d left him sleeping this morning in his crib. During the night he’d kicked off a sock; his toes were plump as early peas; it was all she could do not to taste his caramel skin. So much of the language of love was like that: you devoured someone with your eyes, you drank in the sight of him, you swallowed him whole. Love was sustenance, broken down and beating through your bloodstream."
"Alex thought of all the parties she’d ever gone to where the first question she was asked was What do you do? as if that were enough to define you. Nobody ever asked you who you really were, because that changed. You might be a judge or a mother or a dreamer. You might be a loner or a visionary or a pessimist. You might be the victim, and you might be the bully. You could be the parent, and also the child. You might wound one day and heal the next. I’m not perfect, Alex thought, and maybe that was the first step toward becoming that way."
"Everyone would remember Peter [a high school shooter] for nineteen minutes of his life, but what about the other nine million? Lacy [his mother] would have to be the keeper of those, because it was the only way for that part of Peter to stay alive. For every recollection of him that involved a bullet or a scream, she would have a hundred others: of a little boy splashing in a pond, or riding a bicycle for the first time, or waving from the top of a jungle gym. Of a kiss good night, or a crayoned Mother’s Day card, or a voice off-key in the shower. She would string them together – the moments when her child had been just like other people’s. She would wear them, precious pearls, every day of her life; because if she lost them, then the boy she had loved and raised and known would really be gone."
Wow. Sometimes I tell myself that the reason I keep these samples of GW is in the hope that one day I might be a writer, and can use them to help school myself on what GW should look like. Maybe I'll re-read these quotes to help my creativity flow and crash through some yet unknown writer's block. Or, maybe I'm just kidding myself and the truth is I really do have OCD. I guess it could be both!
Friday, September 19, 2008
Conferences, Breaks & Pirates
I'm a Believer!
I think Katie's kisses also helped me on Tuesday. I woke her Tuesday morning and laid in bed with her, pillow talking. She rubbed my right hand, which was aching badly. I told her it ached, so the blessedly sweet child took my hand in hers, lifted it to her lips, and kissed every single finger. She takes my breath away sometimes, when the veil is lifted and I can see how raw and pure her heart is.
But, mostly, I think prayers have helped. Katie and I prayed for me to feel better at the end of our morning pillow talk, and then I asked for your prayers in my post. By late Wednesday morning, I felt tremendously better. Same thing yesterday and today. Almost so good that I entertained the thought of cancelling my rheumatologist appointment. And then I remembered that I can't avoid it forever and I am still having severe pain upon waking in the morning, so I'm sticking to my plan to see the doc on Monday.
Thank you for praying, and sending love and good thoughts my way. I'm praying for a relaxing weekend, a huge weight loss at Weight Watchers in the morning (ha, ha!), and relief from pain until Monday (at least). I hope y'all have a good weekend too!
Wednesday, September 17, 2008
Our Story, Part VII
I’ll try not to bore you with all the petty details of 1993, my first year with Dan. But there are a few points worth mentioning.
After my trip to Israel in March 1993, Dan and I started a little ritual. I bought a notebook in Israel, and decided to use it to write Dan every few days. I would write a note in it, then pass it to him. He'd write me back, then pass it to me. It's been missing in our house for a few years, but I FINALLY found it yesterday, stuffed into a trunk where Dan keeps all the letters I've ever written to him. It's interesting to read and see how insecure I was about Dan's love for me. If I had only known that his love would be one of the few constants in my life, our early years together would have been so much more enjoyable! Hmmm. Anyway, this notebook chronicles our breakups and makeups, poetry we wrote to each other, silly nicknames (Tigerpaw?!), external events, funny comic strips, worries, and the growth of our friendship. On July 25, 1993, I wrote: "You have loved me harder, longer, and sweeter than anyone has in my whole life and I am so grateful for that!" We were so silly in love with each other sometimes and so crazy stupid other times, when we almost messed things up pretty badly.And then, finally, that October Dan lavaliered me. We were having dinner at Katy Station, a nice restaurant in Columbia. I was thrilled and overjoyed, and I’m sure he was dreading it because of all the stuff frat boys do to each other after they lavalier a girl. Like tying them to a ladder in their underwear, pouring dinner leftovers on them, parading them through Greek Town, then leaving the poor guy on the front lawn of the girlfriend’s sorority house. Luckily, Dan avoided that because he didn’t live at the fraternity house by that point. Phew!
My sorority had a candlelighting ceremony where I announced my lavaliering, then I wore that lavalier everywhere. (See it in the photo?) I loved knowing that I was Dan’s and that he was mine.
Tuesday, September 16, 2008
Real Mothers
REAL MOTHERS
Real Mothers don’t eat quiche; they don’t have time to make it.
Real Mothers know that their kitchen utensils are probably in the sandbox.
Real Mothers often have sticky floors, filthy ovens and happy kids.
Real Mothers know that dried Play-Doh doesn’t come out of shag carpets.
Real Mothers don’t want to know what the vacuum just sucked up.
Real Mothers sometimes ask, “Why me?” and get their answer when a little voice says, “Because I love you best.”
Real Mothers know that a child’s growth is not measured by height or years or grade. It is marked by the progression of Mama to Mom to Mother.
Joint Pain
First off, we had a busy weekend. We went down to the campsite on Saturday to play in the river and on the playground, but we didn't camp because of the pending thunderstorms. We met our friends Beth & Sean at Incredible Pizza that night, and Katie and Ryan had a blast playing all the games. (The adults did too!) They spent the night with us, and Katie and Ryan tried to camp in a small tent in her room. Didn't last long, and they both ended up sleeping outside the tent. Sunday was LOTS of rain, so everyone decided to stay put and hang out at our house. Dan cooked a huge pot of white chili (still using your recipe, Maureen!), and we let the kids watch way too much TV. They were little TV addicts by the end of the day.The other reason I haven't posted much lately is because I've been feeling pretty crappy. Remember the joint pain I've been mentioning for a while now? I thought it was the new bed we got, so we returned it and got a different one. It helped for a few days, but I'm back to being in pain almost every day. I seem to feel best between 10am and 6pm, when I'm most active. But the evenings and mornings are killing me. And when Jackson wakes at night, I can hardly get out of bed to go to him because my body is in such pain. Sunday night, he was up five times and every time I was almost in tears from just trying to get out of bed. Last night Dan was on duty, so I had to get up only once - when my alarm went off and the day started.
Friday, September 12, 2008
I'm Still Here
I haven't fallen off the face of the earth - it's just been a busy week! We had school events on back-to-back weeknights, and enjoyed the (mostly) dry weather on other evenings while playing outside with the neighbors. Tonight Katie tagged along for soccer practice, again with the neighbors, and seemed to have lots of fun playing goalie. Any spare time I've had in the last two days has been spent trying to catch up on my 2008 scrapbooking. I actually made a dent and got all the way through our trip to Vegas in May. See the slideshow in the post above? (I can't figure out how to make the HTML appear inside this post, and I'm too tired to waste any more time working on it.)
We are *possibly* going camping tomorrow, but it looks like the rain might ruin our plans. Tonight was spent discussing every option, packing some gear, and getting all the fixins for s'mores. Yum!
I'll leave you with some photos from this past week. I'll be back later this weekend to let you know if the camping was a go!

Tuesday, September 9, 2008
Coping
I was quick to clarify that "normal" is relative. And the way I am today does not genuinely reflect all the years of grief, anxiety attacks and fears that I had after my family members died. I may have come through it all looking okay, but there are still huge rips in the fabric of my soul. Let this be a lesson: the way someone appears on the outside and the way they actually are inside are often two completely separate things.
I think the difference is I choose to focus on living instead of dying. Although, trust me, I have also done lots of focusing on the dying part too. I have my funeral (mostly) planned out, and often think of what I'd like to leave behind - which is yet another reason I started this blog. Besides, what normal 30-year-old asks friends to commit to speaking at her funeral, and tells those said friends that she'll "renegotiate" their contracts every five years?
I digress. Back to my friend, C. I know she called me for help, but I feel like I also got help by talking to her. I believe that when someone goes through something, whether it's divorce or a bad customer service experience or postpartum depression or a life-altering illness, it is your responsibility to share what you've learned with others who are crossing the same bridge. I believe that it's our God-given duty to help each other. It states in the Bible in Galatians 6:2, "Carry each other's burdens, and in this way you will fulfill the law of Christ." Y'all who know me know that I don't often quote Scripture, but this is one that is worth quoting, especially in this context.
I was blessed (or cursed, whichever way you see it) to learn about the fragility of life at the early age of 22. My brother's death forever changed my thinking, and I realized that I am now in a lonely fraternity of others who have lost close loved ones (not people like grandparents or old aunts and uncles). Before my brother's death, I had no idea how sad a birthday could be. I didn't even think to remember the anniversary of a friend's sibling's death. Back then, my thinking was, "Who would be so morbid as to keep remembering a death?" Oh, how I have changed. Until you've lost someone incredibly close to you, you have no idea how comforting it is to hear from a friend that they remember that person too. Just to get a card or a phone call or a mention of your loved one on those emotional days is loving beyond measure. It makes you feel less lonely knowing that someone else is keeping your loved one alive in their hearts too.
In talking to my friend C, I found it hard to pinpoint one exact piece of advice for her about how to process her grief. I told her the one thing that doesn't help, and that is the "just get over it" advice that the world likes to cram down your throat. I told her that no matter what, she'll never "just get over" a major loss like the death of her mother. But she can learn to live with it, and still have joy in her life despite the sadness.
For four years after my brother died, I barely processed my grief. I thought the only time I was "allowed" to grieve him was in October, the month of his birthday and his death day. Can you imagine trying to hold back a flood of emotions by only letting out a trickle of tears twice a year? Now you know why I started having anxiety attacks, and my walls started crumbling in the year 2000. Finally, near the end of that year, I started seeing a Christian counselor. I continued seeing her for almost three years, and I credit her for a majority of my "recovery." Talking about my pain was excruciating at some points, but each telling of the story lessened it by just a teeny tiny bit. And talking to others (Dan, my friends, coworkers, my family) helped me process some of the pain. I told my friend C that the number one thing she HAS to do is to talk to someone. Not necessarily a counselor (although I think that is a vital part), but maybe a support group or a trusted friend.
The second thing I told C was that she needs to exercise. Exercise releases natural endorphins, and can help take the place of anti-depression medication (in some instances, but not all - of course). Exercise begets sleep, which can be hard to come by when you're grieving. Exercise also makes you feel alive at a time when you feel numb or you feel like your heart has been ripped out of your chest.
The third thing I suggested was writing: a journal, a blog, or maybe even letters to the dead. I know writing isn't for everyone (it feels like breathing for me), but it is cathartic to empty the swirling thoughts out of your head.
Lastly, I told C to use music as a tool to help her cope. You might scoff, but I have a "Grief Songs" playlist on my iPod. There are songs that were my loved ones' favorites, as well as depressing songs and also songs about reuniting. The 36 songs include "Go Rest High On that Mountain" by Vince Gill, "Can You Hear Me When I Talk to You" by Ashley Gearing, "Wishing You Were Somehow Here Again" from Phantom of the Opera, and "Who You'd Be Today" by Kenny Chesney. These types of "grief songs" help me at the times when I just need to cry. And sometimes, I need songs to help uplift me and remind me to go out and LIVE. That's a whole separate playlist! Music has become a dependable way for me to ride my emotions. Besides, nothing beats driving in the car, singing my lungs out with the music cranked at max volume. It's good for the soul.
So... there you go. Those are my four ways of coping. The reason I'm blogging about this is because I know there are some of you out there who read my blog and who have gone through the death of a close loved one. I am hoping that you will take a moment and leave a comment to let me know what ways you have coped with your losses, or maybe even suggest more grief songs. That way we can all bear one another's burdens. If we share our grief, it makes the load much easier to carry.
Sunday, September 7, 2008
Happy Birthday, Hooney!



